Weigh In record (no journal entry) for 26 October 2018
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1666 kcal
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Fat: 71.22g | Prot: 76.42g | Carbs: 178.26g.
Breakfast: Авокадо, Aldi Coconut Bits, Ферма Молоко 3,2%, Lidl Kochhinterschinken, Hofburger Maasdamer, Goldähren Bauernschnitten. Lunch: Aldi Coconut Bits, Milbona Kräuterquark Leicht, Milbona Maasdamer, K-Classic Kochhinterschinken, Bio Eier, Авокадо, Aldi Fitnessbrötchen. Dinner: GutBio Soja Grob, Wiltmann Cabanossi. Snacks/Other: Fitini Birnen, Lidl Kaki. more...
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Losing 0.4 kg a Week
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ernsttetiana's Weight History
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