Weigh In record (no journal entry) for 26 October 2018
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79.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1890 kcal
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Fat: 57.86g | Prot: 80.60g | Carbs: 204.90g.
Breakfast: Lidl Jus d'orange, Café, Primeur Banane, Kellogg's Spécial K Chocolat Noir, Lait, Thé sans Sucre. Lunch: Flunch Galette Complète, Cidre de Pomme, Crêpe au Sucre. Dinner: Kraft Ritz, Bonne Maman Compotée Pommes Cuisinées , Vin de Table Blanc, Auchan Rillettes de Maquereaux, Carrefour Crevettes Grises de la Mer du Nord, Carrefour Beignets de Crevettes, Calmar Frit, Crevette, Accras de Morue. Snacks/Other: Tisane, Lindt Chocoletti. more...
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2877 kcal
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Exercise:
Marche - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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