_Evrika_'s Journal, 26 Oct 18

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Weigh In record (no journal entry) for 26 October 2018

48.9 kg Lost so far: 5.7 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

1195 kcal

Fat: 49.59g | Prot: 74.06g | Carbs: 113.81g. Breakfast: Сырники Домашние, Вареное Яйцо, Святой Источник Вода Негазированная. Lunch: Картошка Вареная, Рублевский МПЗ Буженина Запеченная. more...

1289 kcal

Exercise: Индивидуалка - 55 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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_Evrika_'s Journal, 26 Oct 18

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_Evrika_'s Weight History