Weigh In record (no journal entry) for 26 October 2018
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65.1 kg
Lost so far: 8.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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497 kcal
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Fat: 22.36g | Prot: 34.70g | Carbs: 37.48g.
Breakfast: Merci Merci Finest Selection. Lunch: 大白菜, 炸雞腿（無粉漿，吃皮）, 炒豆芽, 乾麵. more...
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Losing 0.7 kg a Week
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