Weigh In record (no journal entry) for 26 October 2018
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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748 kcal
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Fat: 44.00g | Prot: 43.80g | Carbs: 42.40g.
Breakfast: VPLab Nutrition Батончик Кокос. Lunch: Волков Салат Деревенский. Dinner: Волков Салат Деревенский. more...
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Losing 0.7 kg a Week
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kattatarinova's Weight History
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