haseeins's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
87.7 kg Lost so far: 19 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1938 kcal Fat: 101.53g | Prot: 67.60g | Carbs: 182.63g.   Breakfast: Géramont Frischkäse, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Kaufland Weltmeisterbrot. Lunch: Mucci Schokoladeneis. Dinner: Gut & Günstig Weizenbrötchen, Bauerngut Grill-Bratwurst. Snacks/Other: Gurke (Geschält), Cocktailtomaten, Aldi Antipasti Kirschpaprika, Gekochtes Ei, Banane. more...
Gaining 0.7 kg a Week

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haseeins's Weight History


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