Weigh In record (no journal entry) for 26 October 2018
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41.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1519 kcal
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Fat: 56.81g | Prot: 87.55g | Carbs: 154.55g.
Breakfast: Американо, Bio-Zentrale Chiasamen, DM 5-Korn Flocken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Seeberger Mandeln, Корица, Allos Soja Drink Naturell. Lunch: McDonald's Chicken McNuggets (9), McDonald's Pommes Frites (Klein), McDonald's Süß-Sauer Sauce, Allos Soja Drink Naturell, Американо. Dinner: Помидоры, Болгарский Перец, Лук, Wilhelm Brandenburg Puteninnenfilet, Огурец (с Кожурой), Milbona Joghurt Mild Laktosefrei. Snacks/Other: Alnatura Vollkorn-Salzbrezeln, Bravo Pistazien Geröstet und Gesalzen. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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