Weigh In record (no journal entry) for 26 October 2018
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80.1 kg
Lost so far: 13.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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69 kcal
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Fat: 0.32g | Prot: 0.96g | Carbs: 17.35g.
Breakfast: Coffee, Figs , Fig. more...
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Losing 1.6 kg a Week
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