Weigh In record (no journal entry) for 31 August 2012
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84.1 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 30.52g | Prot: 37.04g | Carbs: 76.23g.
Breakfast: Ligne et Plaisir, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Tomates Rouges, Haché de Poulet Grillé. Dinner: Croustibat, Galettes Polenta Haricots Rouges Epinards Bio, Tomates Rouges. Snacks/Other: P'tit Saucisson Nature (Pur Porc), Barre de Céréales Chocolat, Napolitain Classic. more...
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2461 kcal
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Exercise:
Bicycling (slow) - 18/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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