Weigh In record (no journal entry) for 26 October 2018
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68 kg
Lost so far: 13.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1585 kcal
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Fat: 39.94g | Prot: 62.27g | Carbs: 245.19g.
Breakfast: Quaker Cruesli 4 Noten, Yoghurt (Mager). Lunch: Koopmans Pannenkoeken, Poedersuiker, Remia Croutonmix Italiaans, Remia Naturel Dressing, Komkommer (met Schil), Rucola Sla, Gekookt Ei. Dinner: Fritessaus, Roerbakreepjes, Bistro Mini Krieltjes, Courgette, Rode Paprika. Snacks/Other: Mandarijn, Jumbo Mini Eierkoek, Appel. more...
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1764 kcal
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Exercise:
Ironing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Roosmarijn2108's Weight History
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