Weigh In record (no journal entry) for 26 October 2018
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55.4 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1528 kcal
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Fat: 81.05g | Prot: 45.96g | Carbs: 152.53g.
Breakfast: Hochland Serek Topiony Śmietankowy, Sokołów Parówka z Szynki. Lunch: Tarta, Murzynek, Rogalik. Snacks/Other: Wawel Czekoladki Michałki Zamkowe. more...
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Losing 2.8 kg a Week
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Modestiii89's Weight History
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