Weigh In record (no journal entry) for 26 October 2018
|
73.7 kg
Lost so far: 0.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1407 kcal
|
Fat: 72.34g | Prot: 63.46g | Carbs: 122.53g.
Breakfast: Hacendado Berlina, Café con Leche. Lunch: Pan de Hamburguesa, Hamburguesa con Mayonesa, Ensalada y Tomates. Dinner: Hacendado Mousse Chocolate, Huevo Cocido, Silueta Sandwich Thins 8 Cereales, Mayonesa, Hacendado Atún en Aceite de Oliva. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|