schamanin's Journal, 31 Aug 12

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Weigh In record (no journal entry) for 31 August 2012

68.3 kg Lost so far: 25.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2012:

2412 kcal

Fat: 118.92g | Prot: 74.65g | Carbs: 261.55g. Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Weich Gekochtes Ei, Zucchini. Dinner: Kap-Seehecht Kräuter & Knoblauch, Mini Zwieback Müsli (mit Dinkelmehl). Snacks/Other: Chipsfrisch Chakalaka, Prinzenrolle. more...

2137 kcal

Exercise: Sitting - 10 hours, Bicycling (slow) - 18/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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schamanin's Journal, 31 Aug 12

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schamanin's Weight History