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Auto-stabilize na resto ;-)
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80.3 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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3741 kcal
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Fat: 189.37g | Prot: 86.20g | Carbs: 374.43g.
Breakfast: Chocolade Croissant, Panos Chocoladekoek Dubbel. Lunch: Panos Kaasbroodje Leerdammer. Dinner: Carrefour Salami Sticks, Champagne, Mora Kipcorn. Snacks/Other: Mojito, M&M's M&M's, Nacho's met Kaas, Côte d'Or Melkchocolade (25g). more...
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Losing 3.5 kg a Week
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Ddujardin's Weight History
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