Weigh In record (no journal entry) for 26 October 2018
|
77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
488 kcal
|
Fat: 5.63g | Prot: 14.34g | Carbs: 102.10g.
Breakfast: Магнит Мандарин, Банан. Snacks/Other: Каравай Лепешка Узбекская с Кунжутом, Суп Овощной. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yliyakyo's Weight History
|