Weigh In record (no journal entry) for 26 October 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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488 kcal
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Fat: 5.63g | Prot: 14.34g | Carbs: 102.10g.
Breakfast: Магнит Мандарин, Банан. Snacks/Other: Каравай Лепешка Узбекская с Кунжутом, Суп Овощной. more...
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Losing 0.4 kg a Week
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yliyakyo's Weight History
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