Weigh In record (no journal entry) for 26 October 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1255 kcal
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Fat: 50.43g | Prot: 60.36g | Carbs: 144.10g.
Breakfast: Альпен Гольд Макс Фан, Дружба Сыр Плавленый, Красные Помидоры, Яйцо, Геркулес Овсяные Хлопья. Lunch: Шаурма. Dinner: Плавленный Сыр, Dr. Korner Хлебец Гречневый. Snacks/Other: Овсяное Печенье. more...
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Gaining 1.4 kg a Week
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янарейчик's Weight History
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