Weigh In record (no journal entry) for 26 October 2018
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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196 kcal
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Fat: 6.80g | Prot: 11.48g | Carbs: 24.04g.
Breakfast: Jeruk, Tahu Isi. more...
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Losing 0.4 kg a Week
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catatanfitku2's Weight History
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