Weigh In record (no journal entry) for 25 October 2018
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1230 kcal
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Fat: 71.72g | Prot: 71.52g | Carbs: 77.07g.
Breakfast: Omelete ou Ovos Mexidos, Marita Café Marita. Lunch: Couve Refogada, Feijão Preto Cozido, Suflê de Chuchu. Dinner: Ovo Cozido, Abacate. Snacks/Other: Omelete ou Ovos Mexidos. more...
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Losing 7 kg a Week
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Meire121's Weight History
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