Weigh In record (no journal entry) for 26 October 2018
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41.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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986 kcal
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Fat: 26.90g | Prot: 20.01g | Carbs: 173.97g.
Breakfast: NOW 맥주효모, 풀무원 유기 발효&효소 녹즙. Lunch: 오이김치, 아메리카노, 밤고구마, 리코스 라운드 나쵸칩, 사과. more...
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Losing 1.4 kg a Week
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gloriakimhjj's Weight History
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