Weigh In record (no journal entry) for 26 October 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1869 kcal
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Fat: 44.40g | Prot: 75.00g | Carbs: 294.40g.
Lunch: セブンイレブン 鶏めし御飯, ザバス ミルクプロテイン. Dinner: すき家 牛丼 並盛(テイクアウト), すき家 4種のチーズドリ牛. more...
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Losing 0.4 kg a Week
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