Weigh In record (no journal entry) for 25 October 2018
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58.2 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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480 kcal
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Fat: 18.00g | Prot: 36.00g | Carbs: 48.00g.
Lunch: MyFitFoods Southern Livin' Shrimp & Grits. more...
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steady weight
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earmuffin's Weight History
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