earmuffin's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
58.2 kg Lost so far: 2.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
480 kcal Fat: 18.00g | Prot: 36.00g | Carbs: 48.00g.   Lunch: MyFitFoods Southern Livin' Shrimp & Grits. more...
steady weight

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earmuffin's Weight History


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