Weigh In record (no journal entry) for 25 October 2018
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82.5 kg
Lost so far: 7.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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793 kcal
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Fat: 39.30g | Prot: 53.91g | Carbs: 57.78g.
Breakfast: Isagenix IsaLean Shake - Pumpkin Spice, Isagenix IsaPro - Vanilla, Isagenix FiberPro, Isagenix Heart Shake Booster. Lunch: Cabo Fresh Guacamole, Trader Joe's Cauliflower Tabbouleh, Trader Joe's Carne Asada Autentica. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Scrambled Egg. Snacks/Other: Phillips Fiber Good Gummies. more...
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Losing 1.0 kg a Week
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HypnoDeb's Weight History
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