Weigh In record (no journal entry) for 25 October 2018
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58.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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411 kcal
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Fat: 26.89g | Prot: 36.92g | Carbs: 2.79g.
Breakfast: Cucumber (with Peel) , Egg (Whole) , Bacon. Lunch: Egg (Whole) , Beef Top Sirloin (Trimmed to 0.3 cm Fat) . more...
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Losing 3.5 kg a Week
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TammyResandt's Weight History
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