Weigh In record (no journal entry) for 25 October 2018
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72.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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780 kcal
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Fat: 60.56g | Prot: 35.57g | Carbs: 29.58g.
Breakfast: Manteiga (com Sal), Royal Fermento em Pó Químico, Ovo Frito sem Gordura, Sadia Salaminho, Sadia Mussarela, Zona Cerealista Farinha De Amendoim. Lunch: Perdigão Mini Chicken Tradicional, Ovo Frito sem Gordura, Pepino Japonês. Snacks/Other: Italac Creme de Leite, Coco Seco, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.1 kg a Week
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 Comments
Vamos la! Sempre se pode recomeçar
25 Oct 18 by member: Re Lopes
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analuguinzani's Weight History
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