Weigh In record (no journal entry) for 25 October 2018
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70.7 kg
Lost so far: 7.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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433 kcal
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Fat: 21.95g | Prot: 32.77g | Carbs: 26.86g.
Lunch: Peito de Frango, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate, Queijo Mozzarella, Subway Cebola, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Requeijão. more...
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Losing 6.3 kg a Week
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Carol Pes's Weight History
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