Weigh In record (no journal entry) for 25 October 2018
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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927 kcal
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Fat: 39.98g | Prot: 60.68g | Carbs: 75.97g.
Dinner: 밥, 함박스테이크, 돈까스. more...
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Losing 0.3 kg a Week
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