Weigh In record (no journal entry) for 25 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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887 kcal
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Fat: 38.74g | Prot: 71.35g | Carbs: 68.43g.
Breakfast: Morangos, Leite (Leite Integral), Melitta Café sem Açúcar, Ovo Estrelado, Pullman Pão de Forma Zero 12 Grãos. Lunch: Abóbora Cozida, Carne de Porco do Lombo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tropeira Peito de Frango Desfiado, Cozinha Natural Sopa Creme de Legumes. Snacks/Other: Manteiga, Maçãs Gala, Sadia Mussarela, Tomates Cereja, Seara Presunto Cozido, Pullman Pão de Forma Zero 12 Grãos. more...
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Gaining 0.0 kg a Week
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thaisperazolo's Weight History
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