Ana Paula H's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
87.8 kg Lost so far: 6.7 kg.    Still to go: 17.8 kg.    Diet followed: 100%.

View Diet Calendar, 25 October 2018:
734 kcal Fat: 47.80g | Prot: 56.58g | Carbs: 20.60g.   Lunch: Cebolas, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Pimentão Verde, Couve Manteiga Crua, Alface, Andorinha Azeite de Oliva Extra Virgem. Dinner: Andorinha Azeite de Oliva Extra Virgem, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Ovo de Codorna, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tomates. more...
Losing 0.3 kg a Week

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Ana Paula H's Weight History


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