Weigh In record (no journal entry) for 25 October 2018
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101.5 kg
Lost so far: 2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2522 kcal
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Fat: 77.55g | Prot: 84.67g | Carbs: 370.50g.
Breakfast: Mühlhäuser Erdbeermarmelade, Harry Balance Toast (38g). Lunch: Gut & Günstig Pangasiusfilet, Ja! Reines Rapsöl, Knorr Knoblauch Sauce, Brokkoli, Pellkartoffeln. Dinner: Seeberger Mandeln, Walnüsse, Apfel. Snacks/Other: Grandessa Erdbeermarmelade, Harry Balance Aktiv Sandwich, Storck Knoppers, Gut & Günstig Käseaufschnitt, Ja! Delikatess Hähnchenbrust, Weizenbrötchen. more...
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Gaining 3.0 kg a Week
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combatiente's Weight History
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