Weigh In record (no journal entry) for 25 October 2018
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94 kg
Lost so far: 9.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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715 kcal
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Fat: 15.71g | Prot: 65.50g | Carbs: 82.25g.
Lunch: Aldi Kipfilet Gerookt. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Maggi Jus Rundvlees, Bereide Uien, Plus Runder Riblap. Snacks/Other: Komkommer (Geschild). more...
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Losing 1.4 kg a Week
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Willem 2's Weight History
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