gegeoslima's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018

95.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:

263 kcal

Fat: 9.91g | Prot: 22.38g | Carbs: 25.50g. Dinner: Almanara Kibe Assado, Herbalife Shake de Paçoca. more...

3301 kcal

Exercise: Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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gegeoslima's Weight History