Weigh In record (no journal entry) for 25 October 2018
|
69.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1399 kcal
|
Fat: 79.95g | Prot: 60.68g | Carbs: 113.36g.
Breakfast: Pink Lady Äpfel, Kaffee mit Milch und Zucker. Lunch: Low Carb Brötchen, Käse-Croissants. Dinner: K-Classic Mini-Frikadellen, Fresh Care Käse Schinken Salat. Snacks/Other: Ferrero Überraschungsei. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|