Weigh In record (no journal entry) for 25 October 2018
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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499 kcal
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Fat: 24.34g | Prot: 26.53g | Carbs: 39.52g.
Breakfast: Скатерть-самобранка Маринованные Грибы. Lunch: Экор Сельдь, Хлеб Зерновой. Dinner: Скатерть-самобранка Маринованные Грибы, Апельсин. more...
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Losing 0.1 kg a Week
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Tanchik09's Weight History
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