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😍
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125.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1750 kcal
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Fat: 49.19g | Prot: 132.85g | Carbs: 199.10g.
Breakfast: Alpro Soya Original mit Calcium, Alesto Kalifornische Walnusskerne, Aldi Bio Quinoa Pops, Milbona Skyr Pur, Aldi Haferflocken, Rapunzel Dattelsirup, Kiwi. Lunch: Aldi Bio Bio Veggie Bällchen, Alpro Soya Cuisine Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Brokkoli, Hokkaido Kürbis. Dinner: Milbona Skyr Vanille, Develey Pommes Sauce, Gekochtes Ei, Sauerteigbrot, Aldi Emmentaler Gerieben, Aldi Körniger Frischkäse, Hokkaido Kürbis. Snacks/Other: Tee, Honig, Alpro Soya Original mit Calcium, Milbona Skyr Vanille, Milbona Reine Buttermilch. more...
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Losing 1.5 kg a Week
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