Mariia10's Journal, 25 Oct 18

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Weigh In record (no journal entry) for 25 October 2018

74 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:

1541 kcal

Fat: 51.72g | Prot: 74.38g | Carbs: 215.94g. Breakfast: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Ашан Геркулес, Избенка Ряженка 4%. Lunch: Майонез, Ашан Рыба Запечённая, Помидоры, Запеченный Картофель. Dinner: Магнит Хурма, Домик в деревне Кефир 1%. Snacks/Other: Магнит Хурма. more...

2113 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Mariia10's Journal, 25 Oct 18

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