Weigh In record (no journal entry) for 25 October 2018
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2390 kcal
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Fat: 104.16g | Prot: 106.21g | Carbs: 257.27g.
Breakfast: Jajko, Piątnica Mleko Wiejskie bez Laktozy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Banan, Bakallino Rodzynki Sułtańskie, Radix-Bis Mąka Owsiana. Lunch: Haga Kiełbaski Śląskie, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tolonis Ser Feta, Ciabatta. Dinner: Mleko z 2% Tłuszczu, Lidl Mięso Mielone Wołowo-Wieprzowe, Luximo Czekolada Gorzka 70%, Barilla Makaron Spaghetti N.5, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kaufland Pomidory z Puszki. Snacks/Other: Oscypek, Hanka Michałki, Pikok Polędwica Wieprzowa Pieczona, Winogrona. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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