Weigh In record (no journal entry) for 25 October 2018
|
102.9 kg
Lost so far: 2.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
509 kcal
|
Fat: 16.24g | Prot: 15.93g | Carbs: 78.63g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром. Dinner: Капуста, Слабое Кофе с Сахаром, Сырники с Яблоком. Snacks/Other: Слабое Кофе с Сахаром. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaFoxSa's Weight History
|