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TdT: 74,5cm
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63.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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691 kcal
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Fat: 13.96g | Prot: 84.81g | Carbs: 52.09g.
Lunch: Super U Sandwich Poulet Rôti Crudités. Snacks/Other: The Protein Works Diet Whey Isolate 90. more...
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Losing 2.8 kg a Week
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