Weigh In record (no journal entry) for 25 October 2018
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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932 kcal
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Fat: 32.80g | Prot: 68.24g | Carbs: 93.52g.
Breakfast: Варенье, Обезжиренный Творог ❤️, Леовит Каша Овсяная Абрикос, Кофе с Молоком. Lunch: Global Village Фасоль Натуральная Красная, Печеночные Котлеты. Dinner: Семга Запеченная, Цветная Капуста с Яйцом , Pirkka Camembert . Snacks/Other: Окей Виноград Черный , Королек. more...
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Losing 0.7 kg a Week
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