Weigh In record (no journal entry) for 25 October 2018
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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996 kcal
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Fat: 44.64g | Prot: 58.67g | Carbs: 93.46g.
Breakfast: Красный Октябрь Аленка, Alpen Gold Composition, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Окей Цезарь, Жареная или Запеченная Курица. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Виноград. more...
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Gaining 0.4 kg a Week
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Reggie18's Weight History
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