Weigh In record (no journal entry) for 24 October 2018
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
2728 kcal
|
Fat: 50.86g | Prot: 162.69g | Carbs: 412.55g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Clara de Ovo Cozida, Da Terrinha Tapioca, Ovo. Lunch: Macarrão Fresco (Cozido), Peito de Frango. Dinner: Açaí, Feijão Preto Cozido, Brócolis Cozido, Peito de Frango, Macarronada. Snacks/Other: Body Action 100% Whey Muscle, Omelete de Claras, Yoki Tapioca, Da Terrinha Tapioca, Ovo Cozido, Body Action 100% Whey Muscle, Danone Iogurte de Morango. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolvenetillo_'s Weight History
|