Weigh In record (no journal entry) for 24 October 2018
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75.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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599 kcal
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Fat: 31.89g | Prot: 48.10g | Carbs: 31.69g.
Dinner: Alface, Tomates, Ovo, Italac Creme de Leite, Andorinha Azeite de Oliva Extra Virgem, Banha de Porco, Cebolas, Berinjela, Seara Filé de Peito de Frango. Snacks/Other: Pão Francês. more...
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Losing 2.6 kg a Week
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AnaClaudiaMelo's Weight History
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