Weigh In record (no journal entry) for 24 October 2018
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87 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2082 kcal
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Fat: 114.73g | Prot: 92.44g | Carbs: 165.23g.
Breakfast: Плавленный Сыр, Омлет или Яичница с Колбасой, Кофе. Lunch: Кофе, Французский Тост с Маслом, Gudobelė Gudobelės Šviesi Duona, Холодец. Dinner: Драники. Snacks/Other: Окунь Речной, Сладкие Булочки с Корицей и Глазурью, Суп с Фрикадельками. more...
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2375 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour, Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Олеся Ул.'s Weight History
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