Weigh In record (no journal entry) for 24 October 2018
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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904 kcal
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Fat: 41.61g | Prot: 27.28g | Carbs: 111.49g.
Breakfast: Papaya, Café Regular, Coffee-Mate Crema para Café, AdeS Leche de Soya. Lunch: Maruchan Sopa Instantanea. Snacks/Other: Coco, Uva. more...
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Gaining 2.1 kg a Week
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