Weigh In record (no journal entry) for 24 October 2018
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70 kg
Lost so far: 30 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1292 kcal
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Fat: 20.07g | Prot: 93.24g | Carbs: 185.44g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan, Nasi Putih, Jeruk, Apel. Dinner: Kerupuk Makanan Ringan, Siomay. more...
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Gaining 0.1 kg a Week
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yuliaprasetia's Weight History
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