Weigh In record (no journal entry) for 24 October 2018
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89 kg
Lost so far: 14.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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765 kcal
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Fat: 52.51g | Prot: 53.38g | Carbs: 23.20g.
Lunch: Carne de Vaca Moída Magra, Alface, Palmito, Tomates. Snacks/Other: Silk Leite de Amêndoas, Abacate, Sadia Mussarela, Ovo. more...
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Losing 0.6 kg a Week
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Poliana botelho's Weight History
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