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_Evrika_
Journal
24 Oct 18
_Evrika_'s Journal, 24 Oct 18
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Weigh In record (no journal entry) for 24 October 2018
49.5 kg
Lost so far:
5.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2018:
1571 kcal
Fat: 68.59g | Prot: 102.56g | Carbs: 134.18g.
Lunch:
Сырники Домашние, Избенка Творог с Наполнителем "Злаки-Ваниль", Картошка Вареная, Плов, Сырники Домашние, Вареное Яйцо.
more...
1285 kcal
Exercise:
Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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_Evrika_'s Weight History
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