_Evrika_'s Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
49.5 kg Lost so far: 5.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
1571 kcal Fat: 68.59g | Prot: 102.56g | Carbs: 134.18g.   Lunch: Сырники Домашние, Избенка Творог с Наполнителем "Злаки-Ваниль", Картошка Вареная, Плов, Сырники Домашние, Вареное Яйцо. more...
1285 kcal Exercise: Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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_Evrika_'s Weight History


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