Weigh In record (no journal entry) for 24 October 2018
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72.8 kg
Lost so far: 9.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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722 kcal
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Fat: 32.32g | Prot: 53.76g | Carbs: 52.30g.
Breakfast: Energy Diet Капучино. Lunch: Вареное Яйцо, Винегрет, Помидоры, Огурец (без Кожуры). Dinner: Energy Diet Капучино. more...
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Losing 1.4 kg a Week
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vikki841's Weight History
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