Weigh In record (no journal entry) for 24 October 2018
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59.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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807 kcal
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Fat: 49.63g | Prot: 75.89g | Carbs: 11.18g.
Breakfast: Café. Lunch: Jiló, Ovo Cozido, Churrasco. Dinner: Contra-filé Grelhado, Gallo Azeite de Oliva Extra Virgem, Salada Verde Mista, Repolho Refogado. more...
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Losing 2.8 kg a Week
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ana_almeida_33's Weight History
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