Weigh In record (no journal entry) for 24 October 2018
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67.2 kg
Lost so far: 20.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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471 kcal
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Fat: 30.66g | Prot: 36.15g | Carbs: 13.10g.
Dinner: Помидоры, Пекинская Капуста, Слобода Майонез Провансаль 67%, Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.4 kg a Week
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4adushko's Weight History
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